Video: Meridians and Acupuncture Points

Dr. Duckworth points to this video on YouTube, in which one Edward Scarlett discusses the basics of meridians and acupuncture points. At just over three-minutes, it's well worth watching.

The Mediterranean Diet

Dr. Duckworth ran across this note and thought it worth passing on, particularly to those wondering about mental acuity and vitality in the elder years:

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Posted 11:00 a.m. Tue., Feb. 17 - The aging brain has been in the news lately. We recently covered the effects of a reduced calorie diet on cognitive function (it appears to help). Now, a trio of studies sheds even more light on the subject. First: Elderly adults with no evidence of dementia who follow a Mediterranean diet may reduce the risk of developing mild cognitive impairment. In the elderly who are already afflicted with mid cognitive impairment, following the diet leads to a significantly reduced risk of developing Alzheimer's disease, according to a report published in the February issue of the Archives of Neurology.

Included in the study were 1,393 cognitively normal subjects (average age 76.7) and 482 subjects with mild cognitive impairment (average age 77.5) who were then followed for over four years. Compared to those with the lowest Mediterranean diet adherence, those who began the study without cognitive impairment in the middle and highest levels of diet adherence had a 17 percent and 28 percent lower risk, respectively, of developing mild cognitive impairment. In the mild cognitive impairment group, those in the middle and highest levels had up to a 48 percent lower risk of progressing to Alzheimer's disease compared to those with the least adherence.

"Possible biological mechanisms underlying this association remain to be investigated," the authors wrote. In the meantime, some tweaks to your diet wouldn't hurt… A Mediterranean diet is rich in whole grains, fruits and vegetables, olive oil and a touch of red wine.

What is Natural Medicine?

Here, we'll occasionally pull articles and links from the Natural Life Therapy Clinic's main website, NLTClinic.com. This time out, we'll point to a 2002 article by Dr. Duckworth, which is just as relevant today as it was when written and when posted on the site.

You can find this overarching, but quickly-digestible piece right here.

Celiac Disease: STL Beacon

The St. Louis Beacon - an online news portal, owned-and-operated by a number of former Post-Dispatch editors - has a health section worth examining.

Recently, the news site ran a piece on celiac disease.

It's worth reading and considering. Click here for the link.

Video: Dr. Kokubo's Japanese Acupuncture

Dr. Duckworth has been scanning YouTube, looking for videos that address or introduce Japanese acupuncture theories and practices. That's just what you get with this video, "Dr. Kokubo's Japanese Acupuncture," a nice primer on the topic.

Lots of Links

Today, we'll point you to some additional readings, all found via links on this blog, or on the Natural Life Therapy Clinic website.

On the latter, you can find links to pages on: General Health; Acupuncture; and Food, Medicinals, Supplements & Nutrients. Simply click here.

Local bloggers are also invited to link to this page. If you do so, we'll return the favor. Currently, we've added links to the local restaurant/pasta maker Mangia Italiano, the local cultural blog 52nd City and others. Those are easily found right on this blog's frontpage.

Later this week, we'll focus on the artwork of a patient of NLTC and we'll highlight another question for Dr. Duckworth.

Video: Japanese Medicine and Teething Pain

We've asked Drs. Duckworth and Hackler to look through to YouTube to find some videos that might be pertinent to the ongoing conversation here at the blog. Dr. Duckworth passed along this clip on "Japanese Acupuncture and Teething Pain," which runs about 7:00-minutes in length. We'll add videos as they're found, those that will assist patients of the NLTC in their own studies.

Q's for Dr. Duckworth: Aches and Pains

Hello,

How would acupuncture treat a specific ache or pain? For example, I've developed a sore shoulder and upper back recently, from doing some repetitive work one afternoon. Is acupuncture as effective or useful as chiropractic or a massage in knocking down the pain level from this minor, quick "injury" of sorts. Thanks much!

Franklin

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Dear Franklin,

Excuse my long-windedness but your question requires such a response. First, in answering, I am speaking from the point of view of the health care provided at Natural Life Therapy Clinic. I seldom address genertic acupuncture questions because....to start, as you know, every medical doctor has a MD license. The physician may be a peditrician, dermatologist, ob/gyn, internist, psychiatrist, surgeon, oncologist but they all have the same license. They may have gone to a great school or not so great, they might have graduated at the head of their class...maybe not but the license is the same. For similiar reasons, I am unable to address the capacity of acupuncture practitioners across the board.

In Japanese Meridian Therapy, we treat Hyo-ji ho (symptom condition) and Hon-ji ho (energetic/causative condition) but our focus is causative factors. For example, your sore back and shoulder "from doing some repetitive work one afternoon" is a symptom but since many people do some repetitive work without developing problems, my interest as a physician is understanding from an energetic point of view what imbalance allowed this problem to arise. Therefore, I will treat the whole body dynamic so that healing can take place regardless of the symptom. Yes, I treat symptoms also but I want the issue to go away and not come back. Oriental Medicine has a 3,000 clinical history so there has developed quite a repertoire of point usage and point combinations that are used for all types of symptoms (even treating back/shoulder pain on the legs!), so there is much that can be done.

Tight muscles could benefit from a good massage; if nothing else, massage is relaxing and that's always helpful. And if you are a basically healthy person with a little muscular dysfunction from one time over-use, massage may be all you need. Chiropractic is useful if you have an acute traumatic verebrae misalignment but chiropractic is a bio-medical based therapy and only (like modern medcine) addresses symptoms. Repetitive motion is a muscular issue, not a skeletal issue. What is needed is to guide the body away from tension and contractions - heat and meridian therapy/acupuncture.

The Real Sense of Natural Medicine

"Medicine can never be perfected as long as its sole objective is the maintenance of physical existence. We must realize the total relationship of the human being with plants, soil, water, heat and air, as well as Earth and Heaven. Until such time, humanity will continue to fear sickness and death." (Masahilo M. Nakazono)

It was over 30 years ago that Nakazono Sensei wrote these words in a little, self-published booklet entitled "The Real Sense of Natural Medicine." Sensei was on a mission to awaken humankind to a spiritual ecology that recognizes that life has its beginning and finality in an integrated holism wherein peace, harmony and health manifest as we stop seeing ourselves, individually, as separate from each other and cease seeing humanity as separate from our environment and no longer view our environment as separate from the universe.

As he pointed out, "The scientific world... can only recognize individual existence. Of course, with imagination we can believe that a tree must be made from a certain number of cooperating cells and that maybe these cells are coming from the same source as our own life, then build a microscope to try and compare our imagination to reality. This is the extent of the joining together that... the physical senses can have with our spiritual search. I say that the scientific world can only recognize individual existence because science can not catch from where an atom or a particle is coming nor see to where it is disappearing and (can not see) these two directions are cooperating."

This than is the purpose and principle of what we term Natural Life Therapy.

Natural Life Therapy is not a system of medicine; it is a philosophy of healing that seeks to embody the unity of the individual-in-its-environment and assist this unification through application of proven techniques that guide the human body in reintegrating its personal life force with the life energy of the environment. As Sensei would point out, Oriental Medicine that does not grasp this unification principle is not natural medicine and modern surgical/pharmacological medicine that does strive for unification is natural medicine. Clearly, the word natural has a deeper and broader meaning than is defined by the dictionary.

Acupuncture, the use of specialized needles to influence the meridian flow of life energy in the body, is one of the highly refined techniques utilized in assisting the body to function in harmony with its environment. Natural Life Therapy utilizes a variety of clinically proven procedures discovered and developed over the centuries to strengthen and align the universal life energy that flows within and without us.

WE WILL CONTINUE THIS DISCUSSION THURSDAY, MARCH 12 FROM 6 p.m. TO 7:30 p.m AT NATURAL LIFE THERAPY CLINIC – PUBLIC WELCOME.

Check our website for additional Thursday night classes.