Floating through the web, this tale:
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A friend of mine told me a story about how when he was a kid he was in the hospital & near dying. His Italian grandmother came to the hospital & told a family member to go buy her a large onion & a new pair of white cotton socks. She sliced the onion open then put a slice on the bottom of each of his feet & put the white cotton socks on him. In the morning when he awoke they removed the socks. The slices of onion were black & his fever was gone.
The following story that someone sent to me might have some truth in it & we are going to try this this winter.
In 1919 when the flu killed 40 million people there was this Doctor that visited the many farmers to see if he could help them combat the flu. Many of the farmers and their family had contracted it and many died.
The doctor came upon this one farmer and to his surprise, everyone was very healthy. When the doctor asked what the farmer was doing that was different the wife replied that she had placed an unpeeled onion in a dish in the rooms of the home, (probably only two rooms back then).
The doctor couldn't believe it and asked if he could have one of the onions and place it under the microscope. She gave him one and when he did this, he did find the flu virus in the onion. It obviously absorbed the bacteria (virus), therefore, keeping the family healthy.
Now, I heard this story from my hairdresser in AZ. She said that several years ago many of her employees were coming down with the flu and so were many of her customers. The next year she placed several bowls with onions around in her shop. To her surprise, none of her staff got sick. It must work.. (And no, she is not in the onion business.)
The moral of the story is, buy some onions and place them in bowls around your home. If you work at a desk, place one or two in your office or under your desk or even on top somewhere. Try it and see what happens. We did it last year and we never got the flu.
If this helps you and your loved ones from getting sick, all the better. If you do get the flu, it just
might be a mild case..
Whatever, what have you to lose? Just a few bucks on onions!!!!!!!!!!!!!!
Now there is a P. S. to this for I sent it to a friend in Oregon who regularly contributes material to me on health issues. She replied with this most interesting experience about onions:
Weldon,thanks for the reminder. I don't know about the farmers story...but, I do know that I contacted pneumonia and needless to say I was very ill...I came across an article that said to cut both ends off an onion put one end on a fork and then place the forked end into an empty jar...placing the jar next to the sick patient at night. It said the onion would be black in the morning from the germs...sure enough it happened just like that...the onion was a mess and I began to feel better.
Another thing I read in the article was that onions and garlic placed around the room saved many from the black plague years ago. They have powerful antibacterial, antiseptic properties.
Wednesday, November 4, 2009
Friday, October 23, 2009
An MD's Take on H1N1 Immunization
Both practitioners at NLTC passed along this note from Dr. Jay Gordon, feeling it offers an interesting and valuable perspective on immunization for the H1N1 ("swine flu") influenza.
========
From Jay Gordon, MD FAAP
H1N1 Flu Update August 28, 2009
I have seen more children and adults with influenza-like illness: 104 degree fevers, muscle soreness, sore throat and negative tests for strep, than in any summer I can remember. I haven't used the "flu swab" to test anybody, but I'm sure that many if not most of these sick people had Swine Flu. They all felt miserable, and they are all feeling just fine now.
Preventing outbreaks of this "novel H1N1" influenza may be a mistake of huge proportions. Yes, sadly, there will be fatalities among the 6 billion citizens of the planet. Tens of millions of cases of any illness will lead to morbidity and mortality, but this is completely (tragically) unavoidable. The consequences of not acquiring immunity this time around, however, could be really terrible and far outweigh a mass prevention program.
Here's my rationale for not using Tamiflu: If (if, if, if) this virus circles the globe as the rather innocent influenza it now appears to be, but mutates and returns as a very virulent form of influenza, it will be quite wonderful and life-saving to have formed antibodies against its 2009 version. These antibodies may be far from 100% protective, but they will help. This is incredibly important but being ignored in the interest of expediency.
In 1918, it appears that influenza A (an H1N1, by the way) did this globe-trotting mutation and killed millions. The times and state of medical care are not comparable, but a milder parallel occurrence is possible. Perhaps this happens every 100 years or so, perhaps every three million.
Whenever possible, we should form antibodies against viruses at the right stage of their existence and at the right stage of our lives (For example, chickenpox in childhood and EBV/mono in early childhood. There are many other examples.) Getting many viral illnesses confers lifetime immunity, and very few vaccines do.
Tamiflu is a very powerful drug with little proven efficacy against this bug, and with its major side effect being tummy upset. I'm not using it at all. Psychiatric side effects are also possible.
I also won't be giving the flu shot to the kids and parents in my practice unless there are extraordinary risk factors. I anticipate giving none at all this year. I doubt that there will be any really large problems with the vaccine, but I also doubt any really large benefits. As I said, I think that this year's version of this particular H1N1 is as "mild" as it will ever be and that getting sick with it this year will be good rather than bad. The chances that a new "flu shot" will be overwhelmingly effective are small.
I consider this, and most seasonal and novel influenza A vaccines, as "experimental" vaccines; they've only been tested on thousands of people for a period of weeks and then they'll be given to hundreds of millions of people. Not really the greatest science when we're in that much of a hurry. Yes, one can measure antibodies against a certain bacterium or virus in the blood and it may be associated with someone not getting sick, but there are very few illnesses common enough or enough ethics committees willing enough to do the right tests. That is, give 1000 people the real vaccine and 1000 placebo shots, expose all of them to the disease and see who gets sick. Seriously. I know it sounds terrible.
This is, obviously, a difficult public discussion because it touches on the concept of benefits and risks, again, of morbidity and mortality. Few public officials have the courage or inclination to present all facets of this difficult decision. I give vaccines to my patients every single day, but I always err on the side of caution. Implying that this is a dangerous new shot is not scientifically or statistically correct and represents hyperbole and even dishonesty on the part of the so-called "anti-vaccine" camp.
It sure isn't "sexy" to suggest handwashing, good nutrition, hydration, extra sleep and so on. It's not conventional to suggest astragalus, echinacea, elderberry and vitamin C. Adequate vitamin D levels are crucial, too.
I just think that giving this new H1N1 vaccine is not the cautious nor best thing to do.Best,
Jay Gordon, MD FAAP
http://www.drjaygordon.com/
========
From Jay Gordon, MD FAAP
H1N1 Flu Update August 28, 2009
I have seen more children and adults with influenza-like illness: 104 degree fevers, muscle soreness, sore throat and negative tests for strep, than in any summer I can remember. I haven't used the "flu swab" to test anybody, but I'm sure that many if not most of these sick people had Swine Flu. They all felt miserable, and they are all feeling just fine now.
Preventing outbreaks of this "novel H1N1" influenza may be a mistake of huge proportions. Yes, sadly, there will be fatalities among the 6 billion citizens of the planet. Tens of millions of cases of any illness will lead to morbidity and mortality, but this is completely (tragically) unavoidable. The consequences of not acquiring immunity this time around, however, could be really terrible and far outweigh a mass prevention program.
Here's my rationale for not using Tamiflu: If (if, if, if) this virus circles the globe as the rather innocent influenza it now appears to be, but mutates and returns as a very virulent form of influenza, it will be quite wonderful and life-saving to have formed antibodies against its 2009 version. These antibodies may be far from 100% protective, but they will help. This is incredibly important but being ignored in the interest of expediency.
In 1918, it appears that influenza A (an H1N1, by the way) did this globe-trotting mutation and killed millions. The times and state of medical care are not comparable, but a milder parallel occurrence is possible. Perhaps this happens every 100 years or so, perhaps every three million.
Whenever possible, we should form antibodies against viruses at the right stage of their existence and at the right stage of our lives (For example, chickenpox in childhood and EBV/mono in early childhood. There are many other examples.) Getting many viral illnesses confers lifetime immunity, and very few vaccines do.
Tamiflu is a very powerful drug with little proven efficacy against this bug, and with its major side effect being tummy upset. I'm not using it at all. Psychiatric side effects are also possible.
I also won't be giving the flu shot to the kids and parents in my practice unless there are extraordinary risk factors. I anticipate giving none at all this year. I doubt that there will be any really large problems with the vaccine, but I also doubt any really large benefits. As I said, I think that this year's version of this particular H1N1 is as "mild" as it will ever be and that getting sick with it this year will be good rather than bad. The chances that a new "flu shot" will be overwhelmingly effective are small.
I consider this, and most seasonal and novel influenza A vaccines, as "experimental" vaccines; they've only been tested on thousands of people for a period of weeks and then they'll be given to hundreds of millions of people. Not really the greatest science when we're in that much of a hurry. Yes, one can measure antibodies against a certain bacterium or virus in the blood and it may be associated with someone not getting sick, but there are very few illnesses common enough or enough ethics committees willing enough to do the right tests. That is, give 1000 people the real vaccine and 1000 placebo shots, expose all of them to the disease and see who gets sick. Seriously. I know it sounds terrible.
This is, obviously, a difficult public discussion because it touches on the concept of benefits and risks, again, of morbidity and mortality. Few public officials have the courage or inclination to present all facets of this difficult decision. I give vaccines to my patients every single day, but I always err on the side of caution. Implying that this is a dangerous new shot is not scientifically or statistically correct and represents hyperbole and even dishonesty on the part of the so-called "anti-vaccine" camp.
It sure isn't "sexy" to suggest handwashing, good nutrition, hydration, extra sleep and so on. It's not conventional to suggest astragalus, echinacea, elderberry and vitamin C. Adequate vitamin D levels are crucial, too.
I just think that giving this new H1N1 vaccine is not the cautious nor best thing to do.Best,
Jay Gordon, MD FAAP
http://www.drjaygordon.com/
Thursday, October 15, 2009
Pyrex Dishware
Dr. Duckworth believes that those of you using Pryex brand dishware may be interested in this story, which details the concerns about the product's safety.
Wednesday, October 7, 2009
National Acupuncture Day : October 24
October 24
National Acupuncture Day
This month marks the 15 anniversary of the passing of
Dr. M. Masahilo Nakazono, O-Sensei (Teacher)
May 22, 1918 – October 8, 1994
Kappo Certification – 1937
Acupuncture Certification – 1939
Sakai Hon Li Te a Te mastery- 1956
Established macrobiotic healing center in India - 1956
Began teaching Japanese Acupuncture Medicine in Europe - 1960
Introduced Japanese Acupuncture, Pulse Diagnosis & Five Element Meridian Medicine to the U.S. - 1970
Discovered Kototama link in Five Element Meridian Medicine - 1975
Opened first Japanese Acupuncture School in the U.S. - Kototama Institute - 1978
"The Japanese-trained acupuncturist approaches the needle with the same spirit the samurai approaches the sword. This needle-sword is not a tool; it is an extension of the hand reaching out from the center of the tanden, the Sea of Qi."
Training with Masahilo Nakazono, Osensei for fifteen years was my path. His mission was to guide his students in accessing their individual Qi, respecting the acupuncture needle as an extension of their own spirit and dedicating their whole being to the stewardship of acupuncture – a science developed, protected and passed on from one generation to the next in an unbroken line of succession for over 3000 years. The City of Santa Fe honored him as a "Living Treasure" (1984) and the New Mexico State Senate proclaimed him the "Father of New Mexico acupuncture" (1985).
The reason we can celebrate "Acupuncture Day" is because our professional ancestors, like Sensei, never abandoned the knowledge, wisdom and science of acupuncture; but instead, meticulously guarded, enhanced and delved deeper into the understanding that comes through life-long dedication to its integrity. Sensei shared this ancient healing art with his adopted nation, America. He would be pleased with "Acupuncture Day."
National Acupuncture Day
This month marks the 15 anniversary of the passing of
Dr. M. Masahilo Nakazono, O-Sensei (Teacher)
May 22, 1918 – October 8, 1994
Kappo Certification – 1937
Acupuncture Certification – 1939
Sakai Hon Li Te a Te mastery- 1956
Established macrobiotic healing center in India - 1956
Began teaching Japanese Acupuncture Medicine in Europe - 1960
Introduced Japanese Acupuncture, Pulse Diagnosis & Five Element Meridian Medicine to the U.S. - 1970
Discovered Kototama link in Five Element Meridian Medicine - 1975
Opened first Japanese Acupuncture School in the U.S. - Kototama Institute - 1978
"The Japanese-trained acupuncturist approaches the needle with the same spirit the samurai approaches the sword. This needle-sword is not a tool; it is an extension of the hand reaching out from the center of the tanden, the Sea of Qi."
Training with Masahilo Nakazono, Osensei for fifteen years was my path. His mission was to guide his students in accessing their individual Qi, respecting the acupuncture needle as an extension of their own spirit and dedicating their whole being to the stewardship of acupuncture – a science developed, protected and passed on from one generation to the next in an unbroken line of succession for over 3000 years. The City of Santa Fe honored him as a "Living Treasure" (1984) and the New Mexico State Senate proclaimed him the "Father of New Mexico acupuncture" (1985).
The reason we can celebrate "Acupuncture Day" is because our professional ancestors, like Sensei, never abandoned the knowledge, wisdom and science of acupuncture; but instead, meticulously guarded, enhanced and delved deeper into the understanding that comes through life-long dedication to its integrity. Sensei shared this ancient healing art with his adopted nation, America. He would be pleased with "Acupuncture Day."
Tuesday, September 29, 2009
On Taking Time
Dr. Duckworth sends along an interesting story about a violinist playing a subway stop, and the reactions he gets from passersby. The catch? He's one of the world's greatest on his instrument and his set is being monitored, to track how people react to situations such as his. Who stops? Who drops money? Who simply hustles by?
Here's the clip.
Here's the clip.
Monday, September 28, 2009
Recalled Pharmaceuticals in the News
Dr. Duckworth thought this piece was worth sending along, a story dealing with a Johnson & Johnson recall of pharmaceuticals geared towards kids.
Thursday, September 24, 2009
Thougths on Flu Season
There are three basic categories of flu (influenza) A,B, and C. True influenza is a viral infection. 'A' type flu's are considered stronger viruses and can be more serious. Many in the allopathic community encourage vaccinations, however, some allopathic physicians and many natural medicine practitioners do not encourage vaccinations. If you do come down with flu symptoms and are concerned, your primary doctor can do a culture or blood test to rule out a more serious flu or other complications.
Most people will fall into flu categories 'B' and 'C'; in fact each year between 35-50 million Americans will experience flu-like symptoms. Symptoms include fever, aches, sore throat, cough, fatigue, and sometimes congestion. A few days of rest and fluids and most of us will recover fine.
Viruses and bacteria thrive in a damp environment. We cannot change our external environment here in St. Louis, which is humid and damp in general, but we can take charge of our internal environment, mostly through our diet, and stress levels.
Oriental Medicine recognizes the human is not separate from the natural world; we are of the natural world. When we are damp inside, we are more vulnerable to viruses and bacteria, just as in the natural world there is much growth in a damp or humid environment. Many of you may have heard the buzz words "acid/alkaline balance." An acidic condition tends to be damp in nature. Thus why some dietary practices dating back 50 years push for a more alkaline diet, especially if one is ill or dealing with a particular condition.
Sugars of all types, including fruit juice and artificial sweeteners; flour, especially white; alcohol and dairy all encourage a damp environment. If you are concerned about your health or you believe your immune system is especially vulnerable, then eliminating these foods/drinks or cutting back may help your system stay stronger. Ume concentrate, a Japanese plum extract, is one of the most effective supplements that can be taken to help create a more balanced acid/alkaline internal environment.
If you do experience a cold/flu I'd suggest taking Ume concentrate once daily while symptoms persist. If nasal congestion is involved, then I'd suggest Sinusin Spray, a homeopathic nasal spray manufactured by Heel/BHI. The spray has no known side effects. It can be used 3-5 times daily, and it has anti-viral properties. Taking additional Vitamin C can boost the immune system; up to 5,000mg daily for a few days is usually not a problem. (If you have a known digestive condition, kidney stones, or other health issue, consult a trained and licensed practitioner before taking Vitamin C or other herbal remedies or supplements.)
Most important though: address your stress levels as best you can - whether it be emotional/mental stress or physical; the body's energies get imbalanced and immune system function can be burdened. Stress also seems to cause a damp acidic condition in the body. If you are stressed you know what our advice is: get a treatment. I do.
So, enjoy the Fall; call, email, myself or Dr. Duckworth if you have any questions.
Best Wishes,
Jason R. Hackler
Most people will fall into flu categories 'B' and 'C'; in fact each year between 35-50 million Americans will experience flu-like symptoms. Symptoms include fever, aches, sore throat, cough, fatigue, and sometimes congestion. A few days of rest and fluids and most of us will recover fine.
Viruses and bacteria thrive in a damp environment. We cannot change our external environment here in St. Louis, which is humid and damp in general, but we can take charge of our internal environment, mostly through our diet, and stress levels.
Oriental Medicine recognizes the human is not separate from the natural world; we are of the natural world. When we are damp inside, we are more vulnerable to viruses and bacteria, just as in the natural world there is much growth in a damp or humid environment. Many of you may have heard the buzz words "acid/alkaline balance." An acidic condition tends to be damp in nature. Thus why some dietary practices dating back 50 years push for a more alkaline diet, especially if one is ill or dealing with a particular condition.
Sugars of all types, including fruit juice and artificial sweeteners; flour, especially white; alcohol and dairy all encourage a damp environment. If you are concerned about your health or you believe your immune system is especially vulnerable, then eliminating these foods/drinks or cutting back may help your system stay stronger. Ume concentrate, a Japanese plum extract, is one of the most effective supplements that can be taken to help create a more balanced acid/alkaline internal environment.
If you do experience a cold/flu I'd suggest taking Ume concentrate once daily while symptoms persist. If nasal congestion is involved, then I'd suggest Sinusin Spray, a homeopathic nasal spray manufactured by Heel/BHI. The spray has no known side effects. It can be used 3-5 times daily, and it has anti-viral properties. Taking additional Vitamin C can boost the immune system; up to 5,000mg daily for a few days is usually not a problem. (If you have a known digestive condition, kidney stones, or other health issue, consult a trained and licensed practitioner before taking Vitamin C or other herbal remedies or supplements.)
Most important though: address your stress levels as best you can - whether it be emotional/mental stress or physical; the body's energies get imbalanced and immune system function can be burdened. Stress also seems to cause a damp acidic condition in the body. If you are stressed you know what our advice is: get a treatment. I do.
So, enjoy the Fall; call, email, myself or Dr. Duckworth if you have any questions.
Best Wishes,
Jason R. Hackler
Monday, September 21, 2009
Rally Congress on Acupuncture Coverage
Please take a minute to send letters to your Congressional representatives to urge them to support HR646, the Federal Acupuncture Coverage Act, which would include acupuncture as a covered benefit under Medicare.
http://www.rallycongress.com/aaaom/1944/
Be sure to visit http://www.rallycongress.com/aaaom/ for important action items.
http://www.rallycongress.com/aaaom/1944/
Be sure to visit http://www.rallycongress.com/aaaom/ for important action items.
Friday, August 28, 2009
Ram Dass: Fierce Grace
If interested in sprituality and health - and if you're reading this, that'd surely be you - a film that you may wish to consider seeing at your earliest opportunity is "Ram Dass: Fierce Grace."
Here's the Wikipedia entry on Ram Dass.
A link from the same site to the film.
Though the film played theatrically in St. Louis only briefly, with a stint at Webster University's Film Series several years back, the good news is that the documentary is available via Netflix, as both a hard copy send to your house, or as an on-demand view.
The next time in the office, be sure to ask Dr. Duckworth about his own studies with Baba Ram Dass.
Here's the Wikipedia entry on Ram Dass.
A link from the same site to the film.
Though the film played theatrically in St. Louis only briefly, with a stint at Webster University's Film Series several years back, the good news is that the documentary is available via Netflix, as both a hard copy send to your house, or as an on-demand view.
The next time in the office, be sure to ask Dr. Duckworth about his own studies with Baba Ram Dass.
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