Well, if pure weight loss was a goal of this pursuit, week two was a negative one, as a pound was gained. I'll blame the bad weather.
Maybe I need to read/view some of the links Dr. Duckworth has passed along. It's not a small grouping of readings, so pick-and-choose, as you have time (from vegsource.com, unless otherwise noted):
New veg show on cooking channel
Milk intake and osteoporosis examined
A speech on "The Starch Solution" by John McDougall, MD
Time Magazine: Veggies still good for you
A debate over the book "The China Study"
Vegetarianism as long-life indicator
High fructose corn syrup's fat-inducing effects
High-end vegan dining in SF
Food Democracy Now: a clearinghouse for issues relating to good eating
Thursday, December 16, 2010
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