NLTC Lists: Five Book Recommendations

We ask "They don't necessarily need to be about acupuncture, but would benefit folks in their search for wellness. What are these five books?"

And the NLTC answers...

For Dr. Thomas Duckworth:
(He also includes The Real Sense of Natural Therapy.)

1) Prescription for Nutritional Healing (by Phyllis A. Balch)

2) The Book of Tofu & Miso (by William Shurtleff and Akiko Aoyagi)

3) Natural Healing from Head to Toe (by Cornelia Aihara)

4) You Can Be Younger Tomorrow

5) Don't Drink Your Milk (by Frank A. Oski)

For Dr. Jason Hackler:

1) The Real Sense of Natural Therapy (by Sensei M. Nakazono)

2) Younger Next Year (by Crowley & Lodge - there's one geared more towards men and one for women)

3) Zen Mind, Beginner Mind (by Shunryu Suzuki)

4) Women's Bodies, Women's Wisdom (by Christine Northrup, MD - general questions on women's health)

5) Healing with Whole Foods - Oriental Traditions and Modern Nutrition (by Paul Pitchford)